10000steps:

The Best Workout You’re Not Doing

(via losing-every-extra-pound)

(via tumblrgym)

Don’t have your legs too wide… Don’t have your legs too wide… JOSH!

Shaun T. Insanity plyometric cardio circuit!

Just did this! The links are here.

Love this! The links to watch Insanity online are here

(via fitinheels)

Just did Insanity Cardio Recovery (click for Insanity links) ›

For having basically no real cardio in it, it was really hard. My butt hurts!!!

Shit Shaun T Says:

“dat shit is bananas yo”