This is a blog dedicated to sharing my fitness journey, health information, and what inspires me. I want my body to look and feel its best, while helping and inspiring others! I'm going to sweat hard and sweat salty!
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Don’t forget to be awesome
(via love-laugh-be-happy)
(via fast-and-fit)
1 month ago on April 27, 2013 at 03:30pm with 2,397 notes
Via sweatsalty
I’m not sure where this saying came from, but don’t let the hard parts in life take away from your happiness. ^^
(via sexy-little-thing)
My back is shaping up nicely. Thank you deadlifts and wide grip pull ups!!
Honestly deadlifts and stiff legged deadlifts have changed my life. I can’t imagine how I would be if I never started them. DO THEM. I got a compliment at work the other day from a coworker who had their hand on the small of my back to politely push me over somewhere and they immediately asked if I did deadlifts bc they could tell it was strong. DO THE DEADLIFTS.
deadliftsdeadliftsdeadliftsdeadliftsdeadliftsdeadliftsdeadlifts
(via fit-and-furious)
@italianbikinigirl: Morning #fitfam! ☀💗 Remember… Every decision you make today can contribute to your goals! Stay on your healthy meals & get that workout in! 💪☺
1 month ago on April 25, 2013 at 02:15pm with 500 notes
Via buffyshot
Be your own motivation
(via everyonejustneedstostop)
It’s that simple, but not that easy!
(via health--nut)
The greatest pleasure in life is doing what people say you cannot.
Exceed your own limits and expectations!
Eat right, exercise regularly, and take care of yourself!
Source: Ellie
Keep going!
(via tothefinishhh)
Obsessed is a word the lazy use to describe the dedicated!
Work your butt, not your but!
(via berryhealthy)
2 months ago on March 25, 2013 at 10:07pm with 281 notes
Via sweatsalty
