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#food  #healthy  #chicken  #dinner  
1 year ago on April 29, 2012 at 06:50pm with 29 notes
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lizziesjourneytoweightloss: Grilled Chicken Sandwich with Avocado and TomatoGina’s Weight Watcher RecipesServings: 1 • Size: 1 sandwich • Old Points: 5 pts • Points+: 6 ptsCalories: 252.9 • Fat: 5.3 g • Protein: 18.2 g • Carb: 32.3 g • Fiber: 2.6 g • Sugar:0.1 gSodium:  374 mg (without salt)Ingredients: 2 oz Ciabatta 2 tbsp mashed avocado 2 oz grilled chicken breast 3 slices ripe tomatoes salt and fresh pepper to taste Directions:Slice bread open and smear mashed avocado on the bread. Season with salt and pepper. Top with tomatoes, chicken and add additional fresh cracked pepper. Enjoy!! http://www.skinnytaste.com/2011/07/grilled-chicken-sandwich-with-avocado.html#more

lizziesjourneytoweightloss:

Grilled Chicken Sandwich with Avocado and Tomato
Gina’s Weight Watcher Recipes
Servings: 1 • Size: 1 sandwich • Old Points: 5 pts • Points+: 6 pts
Calories: 252.9 • Fat: 5.3 g • Protein: 18.2 g • Carb: 32.3 g • Fiber: 2.6 g • Sugar:0.1 g
Sodium:  374 mg (without salt)

Ingredients:

  • 2 oz Ciabatta
  • 2 tbsp mashed avocado
  • 2 oz grilled chicken breast
  • 3 slices ripe tomatoes
  • salt and fresh pepper to taste


Directions:

Slice bread open and smear mashed avocado on the bread. Season with salt and pepper. Top with tomatoes, chicken and add additional fresh cracked pepper. Enjoy!!

http://www.skinnytaste.com/2011/07/grilled-chicken-sandwich-with-avocado.html#more

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#food  #healthy  #chicken  #avocado  #lunch  
1 year ago on April 20, 2012 at 02:25pm with 77 notes
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(via jades-healthier-life-deactivate)

#food  #avocado  #chicken  #healthy  
1 year ago on April 18, 2012 at 03:33pm with 219 notes
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rockthatfitbod: follow for endless fitspo/thinspo

rockthatfitbod:

#Food  #Healthy  #Chicken  #Diet  #dinner  #lunch  
1 year ago on April 07, 2012 at 05:14pm with 605 notes
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