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Feeling adventurous? This strawberry avocado salad will give your taste buds a run for their money

Recipe: 
3 cups fresh organic strawberries, sliced
1 small avocado, diced
1 large or 2 small lemons, squeezed + pinch of fresh lemon zest
1/8 tsp fresh raw ginger, grated with a microplane
splash of grade B maple syrup (optional)
1 Tbsp fresh peppermint, finely chopped + a few leaves as garnish
2-3 Tbsp raw organic hemp seeds (optional)
via http://bit.ly/YB9Fzw

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If it came from a plant, eat it; if it was made in a plant, don’t.

(via fitnessive)

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3 Healthy, Mouthwatering Cookie Recipes

Did you read that right? Healthy cookies? Yes, it’s possible. If you’re looking for a healthy way to enjoy your favorites, you’ve found it. These three cookie recipes will leave you feeling guilt-less and on the way to the body you want.

The Lazy Guy Cookies (No bake)

Easy to make and absolutely delicious, this cookies are perfect for on-the-go or to be enjoyed in the comfort of your bachelor pad.

Ingredients

• 1 cup natural peanut butter/light peanut butter/almond butter
• 1 cup quick cooking oats
• 1/2 cup honey
• 1 cup chocolate protein powder

Directions

1. Combine all ingredients in a bowl. Mix well.
2. Roll up to 24 balls, each 1tbsp big.
3. Flatten each one so it takes on the shape of a traditional cookie.
4. Refrigerate for 2 hours.

The Overachiever Cookies

Although these cookies may be a little more of a commitment, they are packed with protein and flavor. These cookies are guaranteed to help you cut down on cravings.

Ingredients

• 2/3 cup natural peanut butter
• 2 eggs
• 1/3 cup brown sugar
• 1/2 cup unsweetened applesauce
• 1 tsp vanilla
• 1 tsp baking soda
• 2 cups oats
• 3/4 cup ground flaxseed meal
• 1/4 tsp salt
• 4 scoops chocolate protein powder

Directions

1. Preheat oven to 350°F.
2. Mix ingredients together.
3. Drop dough onto cookie sheets approximately 6-8 per sheet.
4. Bake for 10 minutes

The OG Cookies

The cookies are a healthy take on the classic chocolate chip cookies. Believe it or not, it’s possible. Did we just catch you drooling?

Ingredients

• 1 Egg White
• 1 Banana
• 1/2 Cup Almond Flour ( or Coconut flour)
• 1 Tsp Vanilla Extract
• 2 Scoops Vanilla Protein Powder
• 1 Tsp Cinnamon
• 1/4 Cup Dark Chocolate Chips
• 1 Tsp Baking Soda

Directions

1. Preheat oven to 350°F.
2. Blend banana, vanilla, and egg white.
3. Slowly add in dry ingredients
4. Mix in dark chocolate chips last.
5. Place on cookie sheet in one-inch balls.
6. Bake for 6-9 minutes.

Enjoy.

via Dromo and Running Wild Blog

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yum!

(via healthiest-i-can-be)

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(via stopwhenyouredone)

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Eat Clean! This salmon spinach salad is just the right meal to fuel you through the day :)

Recipe:
3 tablespoons onion chopped
handful of cherry tomatoes
10 cups baby spinach
1/2 cup sliced almonds toasted
4 ounces feta cheese crumbled
sliced nova
via Ellie

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Cute workout clothes

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I’m on a real boiled egg kick recently.. my favorite is the 4 minute boiled egg which is aaalllmost soft-boiled but has an amazing thick texture! Yum

(via healthiest-i-can-be)

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(via crystalloid-polaroid)

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saveurmag:

Sopa de Poro y Papa (Potato and Leek Soup)

This creamy, rich soup is a favorite in Mexico City.

Get the recipe: http://bit.ly/X9GaE9

Photo: James Oseland

(via fitforinfinity)

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strongfit:

thebestwaytoburnfatfast:

16 NUTS AND SEEDS YOU SHOULD BE EATING

Nuts for nuts? Good for you, because nuts pack a strong nutritional punch. They get a bad rap for being high in fat, but they shouldn’t—the fats they contain are good-for-you unsaturated fats. Consuming them in moderation on a daily basis can help lower cholesterol, promote heart health and diminish inflammation in your body.

And don’t forget about seeds. They’re another natural source of protein and healthy fats, which can stand in as a healthy alternative for those who suffer from nut allergies.

Click here » http://burnfatformula.com/news/how-healthy-are-your-favorite-nuts-stack/

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mmmmm

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Carrots!

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foodopia:

parsley and garlic chicken: recipe here

(via healthy-hottie)

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Remember this!

If you need ideas look here:

• Healthy recipes
• Healthy dinner ideas
• Healthy breakfast ideas
• Health snack ideas
• and exercise ideas