My back is shaping up nicely. Thank you deadlifts and wide grip pull ups!!Honestly deadlifts and stiff legged deadlifts have changed my life. I can’t imagine how I would be if I never started them. DO THEM. I got a compliment at work the other day from a coworker who had their hand on the small of my back to politely push me over somewhere and they immediately asked if I did deadlifts bc they could tell it was strong. DO THE DEADLIFTS.