inspirefitness:

keepcalmandnamaste:

motivepower:

dailybetter:

Left: 2009, 108 lbs. Right: Today, 130 lbs. I think the fact that I don’t look much bigger with 22 extra pounds is a testament to the value of muscle mass.

Amazing! Really puts it in perspective…

 holy damn.

Awesome example of how the number on the scale can be deceiving. You look amazing with that extra muscle!

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    This gives me so much hope! I started around 103, and I’m at 110 or so, now. It’s been hard to come to terms with the...
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    amazing!
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