-
dietpepsbri likes this
-
itsbeentooolong reblogged this from happymehealthyme
-
mckennadriskill likes this
-
girlyoucantdance likes this
-
dreameroncloud9 likes this
-
loveandsumverses likes this
-
m-oojuice reblogged this from sweatsalty
-
moonaquarius reblogged this from sweatsalty and added:
Great!!
-
moonaquarius likes this
-
mienkieli likes this
-
tomsexmeuphardy reblogged this from sweatsalty
-
consistentlyinconsistent3 likes this
-
tomorrowstea likes this
-
carol37 likes this
-
itsafuckingwildworld likes this
-
palearil likes this
-
foreverchaseyourwhiterabbit likes this
-
sweatsalty reblogged this from tulle-twill and added:
SHOWER WORKOUT! So, you take long showers. I bet you just stand there when you’re washing your hair. Why not squat to...
-
tulle-twill reblogged this from sweatsalty and added:
Reblogging because it’s a great idea to sneak some toning exercises into your day!!
-
butterpecanlatte likes this
-
boldspirit reblogged this from sweatsalty
-
healthylovepeacehappiness reblogged this from sweatsalty and added:
Good idea!
-
this-thatshit likes this
-
blackeyelensss likes this
-
confessionsofaformerovereater reblogged this from just-bepresent
-
too-scared-to-stop reblogged this from curvygirllove
-
too-scared-to-stop likes this
-
skinnyfitandsmall likes this
-
gettingahealthybody reblogged this from curvygirllove
-
bariatricbadass likes this
-
tattoos-and-healthyliving reblogged this from curvygirllove
-
miz-lorena reblogged this from curvygirllove and added:
Haha I never thought of this
-
just-doing-it-for-me reblogged this from curvygirllove and added:
I DO THIS!!! LOL
-
lets-startarevolution reblogged this from curvygirllove
-
nature-whore likes this
-
skinnythinnyme likes this
-
curvygirllove reblogged this from becomewhatyouwant
-
iwillgettothatnumber reblogged this from runthepainaway
-
the-x-caged-x-bird reblogged this from strivetofly
-
the-x-caged-x-bird likes this
-
striving-for-a-hot-body reblogged this from happymehealthyme
-
tuesdaytoo likes this
-
newlifestyle-newme reblogged this from onlyinwonderland
-
lightsoutpantsdown likes this
-
itsnellykiddooo likes this
-
kkddhh reblogged this from losing-iswinning
-
catgames likes this
-
lowcaloriemolly reblogged this from withloveminusthehandles and added:
xfitforsummerx:sweatsalty: every time I take a shower!
- Show more notes
This is a blog dedicated to sharing my fitness journey, health information, and what inspires me. I want my body to look and feel its best, while helping and inspiring others! I'm going to sweat hard and sweat salty!
Home Archive Ask Submit
About MePictures of MeFAQAnswered Q'sMy Food & ExerciseMy Grocery ListMy Fitness PalExercisesMy FitspirationInsanityCute Workout Clothes
SHOWER WORKOUT!
So you’re a girl, you take long showers. I bet you just stand there when you’re washing your hair. Why not squat to pass the time? This is a great excuse to tone your glutes & quads during everyday activities.
I do 15 squats while I’m rinsing the shampoo out of my hair, then another 10 squats while I let the conditioner soak into my hair (I highly recommend doing this! It makes my hair feel lovely).
DISCLAIMER: I highly discourage you from doing jumping jacks, high knees, and crunches in the shower, unless you’re really adventurous! Be careful not to slip :)
