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skinnyisthenewnew2013 reblogged this from sweatsalty
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jcl-fitness said:
Something is freaking going around! I was sick for three and finally getting back there today. WOO!
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sweatsalty posted this
Finally made it to the gym after 2 weeks
Getting sick sucks so much I was soooo weak!
Curls 12lb 3x8
Hammer curls 12lb 3x8
Lat pull downs 60lb 3x8
Split squats 30lb 3x10
squats 55lb 3x10
glute bridges 25lbs 25
Abs




