today’s workout

3.3 miles in 30 mins on the treadmill (intervals)

curls 17.5lbs 2x5

rows 25lbs 3x8

squats 45 lbs 1x8 65lbs 2x6

#log  
8 months ago on August 26, 2012 at 10:05pm with 6 notes
  1. sweatsalty posted this