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I will have a fantastic butt some day
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This is a blog dedicated to sharing my fitness journey, health information, and what inspires me. I want my body to look and feel its best, while helping and inspiring others! I'm going to sweat hard and sweat salty!
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Brazilian Butt Workout
We all want a nice butt to make our skinny jeans look good. Try out this butt workout to tighten, tone and lift your butt!
20 Squats
20 Plie Squats
20 Donkey Kicks per side
20 Fire Hydrants per side
20 Circling Donkey Kick per side
30 Alternating Split Jumps
30 Alternating Sliders
30 Hips Lifts
20 Lunges Kicks per side
Do this 3x through for an awesome butt workout! I know your buns will be burning by the end of this
(Source)
(via fitslife)
#butt #workout #exercise #glutes
10 months ago on August 21, 2012 at 04:17pm with 60,493 notes
Via goodbyeto265
10 months ago on August 21, 2012 at 04:17pm with 60,493 notes
Via goodbyeto265
