Anonymous asked: how do i do the fit test by just looking at the pictures of the previous link that you posted? video need a download thing that's why. thanks!



You do as many of those exercises as you can in 1 minute. It says down the bottom of the PDF! Divx player is safe to download, btw

9 months ago on July 30, 2012 at 06:59pm with 1 note
  1. sweatsalty posted this