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sweatsalty posted this
This is a blog dedicated to sharing my fitness journey, health information, and what inspires me. I want my body to look and feel its best, while helping and inspiring others! I'm going to sweat hard and sweat salty!
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Anonymous asked: how well did insanity work for you?
I did it for 3 weeks before I moved to a house where I can’t really do it, but it WHIPPED me into shape really quick. I noticed my legs looked way better, I became stronger, and my belly was firmer. This was in combination with a 1400-1500 calorie diet.
You’d see much better results if you did it for the whole 2 months!
