Anonymous asked: Hi! I'd really like to trim some of my body fat before school starts. I have about a month. I don't really have a lot of time to exercise (half the time, I think I only TELL myself that I don't have enough time because I'm lazy) and I have trouble getting motivated, but I'd really appreciate any input you have on the fastest, for lack of a better word, way to sculpt the body. Thank you!

There’s no healthy way to do it fast, so I can’t help you. If you’re willing to take some time, effort, discipline, and changes to improve your lifestyle and body then I’ll help you.

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