This is a blog dedicated to sharing my fitness journey, health information, and what inspires me. I want my body to look and feel its best, while helping and inspiring others! I'm going to sweat hard and sweat salty!
Home Archive Ask Submit
About MePictures of MeFAQAnswered Q'sMy Food & ExerciseMy Grocery ListMy Fitness PalExercisesMy FitspirationInsanityCute Workout Clothes
Anonymous asked: When should I eat Clif or Luna bars? As a snack ( post or pre workout?) or as a meal?
Depends on your goals and calorie needs for the day! If you need more calories, eat it as a snack. At least half an hour before working out or half an hour after working out. If you need less, use it as a meal substitution!
