Anonymous asked: what are some benefits of drinking water?



This is like asking, what are some benefits of breathing, lol.

#1 it keeps you alive! Humans can live 7-8 days without water and 7-8 WEEKS without food!
It helps to make all your bodily functions run smoother, flushes out toxins, gets rid of bloat, gets rid of headaches, muscle pain…I could go on but just DRINK WATER! 

Info here and a calculator to tell you how much to drink per day.

More water info here: http://sweatsalty.tumblr.com/tagged/water

#Anonymous  #answered  
9 months ago on July 28, 2012 at 06:50pm with 5 notes
  1. nascence said: what are some benefits of drinking water? WHAT!? i spit out the water i was drinking and then i chugged the rest of the whole bottle for this poor soul who ask this smfh
  2. sweatsalty posted this