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berryberrylove likes this
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sweatsalty posted this
Anonymous asked: hi, i've been wanting to lose weight but im really worried about lose skin. like do you have any equipment-less workouts that will help keep me toned ?
I don’t have any experience with loose skin, but I’ve seen videos of people talking about loose skin and if you have 100+ lbs to lose, being toned won’t help.
That being said, try these workouts: http://sweatsalty.tumblr.com/post/21276765839/complete-blogilates-pop-pilates-workout-videos




