Anonymous asked: what is your squat routine? like how many would you do each day? (im trying to thin down my thighs too. . .)



I try to squat at the gym with a barbell 3 times a week and do 3 sets of 5. When I can’t get to the gym I try to do 50 body weight squats, 25 Hungarian split squats per leg, and some plié squats.

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10 months ago on July 18, 2012 at 12:54pm with 8 notes
  1. sweatsalty posted this