Anonymous asked: Hello! I am in love with your tumblr, its awesome and so motivating. BTW, Besides doing hiit, cardio, weight lifts, what can I do to have a tummy like yours? Do i have to have a FLAT tummy before doing the core and abs workout cus i heard if you get muscles underneath your fats it'll just make your tummy look bigger... Is that true ? P.S. I think I am the one who looked through 38pages of your tumblr ytd. I knew I spent a looonngg time looking through. Still can't get enough of it =)
It’s mostly diet vs exercise. Exercise will give you definition if your body fat % is low enough. Just control you diet and eat around 1200 calories a day for a few months and also do those cardio exercises you mentioned.
Muscle underneath the fat might make it look bigger, but you’ll look much FIRMER.
I eat between 1400 and 1600 cals a day and I also lift weights and do cardio, which is what you should probably do too! Good luck