If I hate running, what are alternatives?
Message me with your suggestions at http://sweatsalty.tumblr.com
I’ll be updating this list as I go along!
No Equipment
- Walking
- Workout DVDs like Insanity or P90X or Jillian Michaels 30 DS and I have more here
- Nike Training Club
- Convict Conditioning
- Bodyweight exercises
- Jumping jacks
- Zumba
- Dancing
- Martial arts
Little Equipment
- Bicycling
- Rollerblading/skating
- Hula hooping
- Jump rope
- Step aerobics
- Kickboxing
- Sports like tennis, soccer, basketball etc
Gym
- Elliptical
- Swimming
- Stationary bicycle
- Rowing (boat or machine)
- Classes at a gym or YMCA
Outdoors
- Skiing/snowboarding
- Ice skating
- Hiking
- Rock climbing






