Anonymous asked: im one of those girls with the "thunder thighs" ! when i workout i just feel like thhey r getting bigger and tighter instead of thinner and toner what would you reccommend? NEEED HELP trying to get the healthier bod for next years prom!



Losing weight won’t change your body type unfortunately. Are you a pear shape? Cardio and a stricter diet will help to take the fat off, which will make your thighs thinner but it can’t change your hips.

I think that if you stick with 1200 net calories a day and cardio 4 times a week you’ll be happy with the way your thighs look, you just need to stick with it! Good luck

#answered  #ask  
11 months ago on June 28, 2012 at 08:04am with 1 note
  1. fit-elle said: fitnessblackbook.com/mu… read the whole article. I have the same problem and am considering trying it.
  2. sweatsalty posted this