Anonymous asked: im terrible at dvd workouts. ive tried p90x, 30 day shred, insanity, zumba... idk what it is but then i have no motivation for the gym or ugh. i don't know what to do. should i just stick with walking or try a dvd workout again. i couldn't even get through the jumping jacks in these videos because i got tired too easily. idk sorry if this confuses you.
Are you just beginning to exercise? Those DVDs are generally too intense for beginners. Id try swimming and jogging or hiking with friends! Find what motivates you to stay active. Try lessons Like zumba or join a sports team