Anonymous asked: congrats on becomng so fit! im already in good shape every where, but I want to tighten my core more...which long term workout do you recommend?



Thank you! I’m doing the ab ripper x which is only 13ish mins, and seems really simple to do a few times a week!
Here’s the workout: http://www.freeworkoutguides.com/workoutguides/p90x-ab-ripper-workout

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11 months ago on June 07, 2012 at 08:27am with 12 notes
  1. sweatsalty posted this