This is my glute update HAHA
Leaving for the gym soon to train it! I tried for a long time to change the shape and size of my butt… Pilates, leg lifts.. those silly “butt toning” exercises you see in women’s magazines. The ONLY thing that changed the size and shape of this derrière was barbell squats, stiff-leg deadlifts, weighted lunges, leg presses and other weight-bearing exercise. Thanks to BODYBUILDING workouts, it is finally becoming something I’m PROUD of instead of embarrassed by.
The thing is definitely growing (as my mom and dad have both assured me). For the first time, I’m actually PROUD of it. I used to have a small pancake butt (my mom affectionately referred to it as a “teacup butt”… as in it could fit in a teacup) -__-
Well, let’s just say she no longer refers to it as such! ;)
(via striving-to-get-fit)
