throughfitnessandinhealth:

yoga-body:

if-looks-could-really-kill:

sunshinewithhealthysprinkles:

I love this not only because I looove squats (even if I start cursing around the 50th one or so) but because it’s not hating on any other body type. It’s nt showing a picture of what your butt SHOULDN’T look like (like that other picture going around on Tumblr). I love it. 

I have serious butt envy because mine is flat as a board. LOL (anyone want my number? No?)

Boyfriend noticed change after 2 weeks of 15-45 squats a day. Pants got tighter at the butt after 4 weeks. Squat. 

And do deadlifts. The combination has changed my booty fo’ lyfe.

(via triteleia)

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