May 2012
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Anonymous asked: so i started insanity yesterday, and im not that sore today. like im a little sore when i walk but its not that bad. does this mean i didnt work hard enough? or is that normal?
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skinny4senioryear asked: to the last anon, if you want quick weight loss, do atkins or just dont eat carbs, my dad lost 60 lbs in 3 months.
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Anonymous asked: any diet could do to loose fat quickly?
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Reblog this if you're a healthblr
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Anonymous asked: Do you find that you gain weight on Insanity? I've been doing it for 2 weeks and actually gained a pound, but I think it's muscle because I've lost like half an inch off my thighs and waist and started at decent athletic shape.
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Anonymous asked: So I weigh 223 pounds & I'm 5"6 I want to loose at least 40 pounds by the end of the summer. Do you think its possible? Also any recommendation.
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Anonymous asked: love ur blog! i was wondering if you would help me a bit with my diet. im 14 and 153lbs and 5ft 5 :( i desperately want to lose weight but i have limited access to the right foods cos firstly my mum cooks my meals and wont let me cook my own and secondly our school canteen is rubbish when it comes to food! what could i do to cut down on fats and what are good snacks/ cheap foods i can buy? how...
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Anonymous asked: Is it normal to loose 2 kg on 4 days? I eat breakfast,lunch,snacks and dinner and I eat healthy and much. Is it healthy to lose so much?
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Anonymous asked: I`will start with Insanity next week,and I would like to know what to eat.I eat healthy food,but should I increase my food intake? (I`m sorry if my english is bad) :)
