May 2012
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I realized I'm not following any international...
Reblog this if you’re from outside the US and I’ll follow you in the morning :)
If you could check out my blog too, that’d be nice!
http://sweatsalty.tumblr.com
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A/C on full blast, dripping with sweat!
Insanity cardio power and resistance. My whole body is sweaty and slimy this is so gross but so good!
Links are here if you want them!
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This blog is starting to change my daily thought...
I was thinking about counting calories again because I’m not seeing any results lately, but I don’t want to because I feel that’s too much. The reason for this is that I cook 90% of what I eat and I’m not going to weigh every sweet potato I eat or measure out all the portions of EVOO that I use to cook eggs. That’s nuts.
I’m not going to obsess about food that...
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April 2012
Follow me on Instagram!
@sweatsalty
why not ;)
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Anonymous asked: Thank you for the info about the fat! I'm on a 1400 cal diet so how much fat should be included? Currently im getting in 45 grams. I'm just scared of gaining weight from gettin too much
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Anonymous asked: How many grams of fat should be in my diet if Im eating healthy and exercising to lose weight?
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Anonymous asked: hiiiiii! im just wondering if there is any order to do the insanity workouts? and how long is it reccomended to do each of them for? xxxxx
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Anonymous asked: I am doing Insanity as well :)...have you noticed any of your joints hurting? I find that my knees are starting to have issues with all this high impact stuff :/
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Anonymous asked: I don't think Insanity is getting easier, I just think you are getting much stronger (: Have a fantastic day.
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Hi fellow Fitblrs/weight loss blogs! This blog is... →
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Insanity is definitely getting easier
Just did the plyometric cardio circuit, and I managed to start every different set, versus cutting out on 80% of the whole video the first time.
PROGRESS.
(Links are here btw)
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Anonymous asked: Hi :) so this is kind of random, but I thought you should know. I've been suffering from an eating disorder for a few years now, and you're blog is actually helping me gain a new perspective. I am (slowly) understanding that I don't need to be so afraid of food. That I NEED it. And that I can live a happy life with it. I want to look toned, fit, and happy. I want my hair to grow...
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Anonymous asked: Ah, that's cool. Glad to see someone cares about their health and fitness. You'll look great when you're older! :)
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Anonymous asked: How much did you weigh before?
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Anonymous asked: post a picture of your face, and is it normal for the insanity videos to take so long to load???
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Got so tan and sooo burned today!
Oops but it was so nice
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I think my blog exists pretty much just to document the slow but sure degeneration of my psychological state
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