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Healthy is fabulous: What Do 300 Calorie Meals... →
healthyisfabulous: Visual gallery of a series of meals in the 300-400 Calorie range. The visual representation gives an idea of portion size. Breakfast - 290 Calories 1 whole wheat English muffin 2 pats low fat butter 1 hard boiled egg 1/2 cup of fruit 8 oz fruit juice 8 oz water Cereal - 300 Calories
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“the lower it is on the food chain, the healthier it is for you”
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“Work like a captain & play like a pirate”
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